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calories in graham crackers

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Serving Size : 8 crackers/2 sheets with 2Tbsp of Peanut Butter. Calories In Cookies, graham crackers, plain or honey (includes cinnamon) 30 Calories in 1 cracker (2-1/2" square) Breakdown of Carb, Protein & Fat : Carbs: Protein: Fat: Percentage: 73% : 6% : 21% : Calories: 22 cals : 2 cals : 6 cals : Grams: 5.38 g : 0.48 g: 0.71 g : Scroll down for full Nutrition Facts label. by: DAISY1358 This is an old recipe that my mother used to make. 130. Carbs 340 g. Dietary … 130 Cal. 0% Saturated Fat 0g Trans Fat 0g. 0% Vitamin D 0mcg 1% Calcium 13mg 6% Iron 1mg 1% Potassium 48mg 0% … He who owns the information, owns the world – said V.Cherchill. Other Information. Note: This is a user-entered food item and may not be accurate. 320 Cal. There are 130 calories in 8 crackers (2 sheets ) (31 g) of Honeymaid Graham Crackers. Nutrition Facts. 9 crackers (30g) Nutrition Facts. 49 % 14g Carbs. How many calories should you eat? Fitness Goals : Heart Healthy. Fitness Goals : Heart Healthy. How to Create a Calorie Deficit; How to Count Calories to Lose Weight; 28 Day Calorie Counting Boot Camp; Nutrition Calculators. 2,040 / 2,000 cal left. Cholesterol 300g --/ 300g left. Fat 64g. Company/ Brand 130 Calories. 130 Cal. Of the 130 calories, 5% of the calories come from total fat, 5% come from saturated fat, 7% come from … 3 / 67g left. Amount Per Serving. Daily Goals. Take a look at Honey Maid Mini Graham Crackers related products and other millions of foods. Carbs 14 g. Dietary Fiber 0 g. Sugar 7 g. Fat 6 g. … 140 Calories. Log Food. 2 cracker sheets. Fat 58g. 70 % 340g Carbs. Calories per serving of Gluten-Free Graham Crackers 56 calories of Coconut Oil, (0.03 cup) 29 calories of Buckwheat, (0.05 cup) 21 calories of Honey, (0.33 tbsp) 0 calories of Cinnamon, ground, (0.08 tsp) 130 / 2,000 cal left. Sodium 2,200g. Cinnamon Graham Cracker Sticks . Serving Size : 1 container (68 crackers (27g) ea.) The total fat content of (1 Serving) 1 Graham Cracker is 0.71 g. Within the fat content, a 1 Graham Cracker contains 0.11 g of saturated fat, 0 g of trans fat, 0.27 g of polyunsaturated fat and 0.29 g of monounsaturated fat. 6 % 3g Protein. Nabisco Honey Maid - Chocolate Graham Crackers. Log Food. Calories in Similar Recipes. Log Food. 16 / 67g left. Nutritional Info. 6 % 2g Protein. … Calories in Crackers The favorite choice for the term "Crackers" is 1 cracker, round of Crackers which has about 15 calories . Nutrition Facts. Honey Maid and Jiff Peanut Butter - Graham Crackers and Peanut Butter. Graham Crackers - Graham Crackers. Height. nutrition grade C plus . Log food: Keebler Scooby-Doo! Unlike most store-bought graham crackers that depend on refined granulated sugar for sweetness (in addition to a small amount of honey! Animal crackers have about 130 calories per ounce and graham crackers about 120 calories per ounce, although because each cookie is smaller you feel like you’re getting more. 2 full sheets (31g) Nutrition Facts. 130 calories. 8%. Dietary Fiber 1g Total Sugars 8g. Keto: net carbs 9g If you are following a ketogenic diet (keto), you need to restrict your daily carbohydrate intake so that your body enters ketosis. Sodium 2,235g. Log Food. How does this food fit into your daily goals? Log Food. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. One cracker is the equivalent of 3.25 percent of your total intake. It would be better to get fiber from high fiber foods like fruits, vegetables, beans, and whole grains. 2.5 grahams. 2 sheets (31g) Nutrition Facts. 5 / 300g left. 300 / 2,300g left. 140 calories. 2 full sheets (31g) Nutrition Facts. Search for More Foods. Carbs 22 g. Dietary Fiber 1 g. Sugar 7 g. Fat 3 … 51 / 67g left. LOG. Cholesterol 300g--/ 300g left. 2 full crackers (31g) 65 calories 195 calories Enriched flour 50 full graham cracker sheets (0.5 grams of fiber in 1 graham cracker sheet, recommended Daily Value is 25 grams of fiber); This would not be a healthy way to get your fiber since you would be consuming about 3,250 calories with few other nutrients. How does this food fit into your daily goals? Nutritional Info. Get full nutrition facts for other Honeymaid products and all your other favorite brands. Log Food. 9 / 67g left. Serving Size : 4 crackers (1 full sheet) 120 Cal. All Honey Maid Products Nutrition. 4 % 1g Protein. KEY FACTS ... Have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz). 12 % 9g Protein. Calorie Goal 1,880 cal. 190 / 2,000 cal left. 3 / 67g left. 53 % 26g Carbs. Daily Goals. Cholesterol 295g. How does this food fit into your daily goals? 72 % 22g Carbs. Nutrition Facts. Take one at a time and seal … Nabisco is another company which makes graham crackers. Honey Maid Graham Crackers. Sodium 2,160g. Find Calorie and Nutrition Information for Fat Free Graham Crackers. 23 % 51g Fat. 22 % 3g Fat. Cholesterol 0mg. Nutritional Info. Calorie Goal 1,680 cal. Daily Goals. Fig Newtons are lower in calories and make a better choice, but again, they’re no health #food at 55 calories per cookie (1/2 ounce). 0 followers. Nutritional Info. Giant Graham Crackers. Fat 51g. Serving Size : 40 g. 190 Cal. Therefore, to answer the question how many calories in a … Calories % Daily Value* 5%. Carbs 26 g. Dietary Fiber 1 g. Sugar 16 g. Fat 9 g. … 3 / 67g left. Honey Graham Crackers Honey - Great Value 2 Whole Cracker Sheets 130.0 calories 24.0 grams carbs 3.0 grams fat 2.0 grams protein 0 grams fiber 0 mg cholesterol 0 grams saturated fat 190.0 mg sodium 0 grams sugar 0 grams trans fat Calorie Goal 1,870 cal. Sodium 2,140g. 130 calories. There are 360 calories in 1 cup of crushed Graham Crackers. 65 / 2,300g left. How does this food fit into your daily goals? 120 / 2,000 cal left. Total Fat 3g. 0%. Calorie Goal-40 cal. Log food: Great Value Cinnamon Graham Crackers. “There’s also very little fiber and low nutritional value.” Fat 64g. 130 calories . 130 calories. 130 calories. 140 / 2,300g left. Total Carbohydrate 24g. Calorie Goal 1,890 cal. View Diet Analysis Close. Daily Goals. 320 / 2,000 cal left. 2 sheets (31g) Nutrition Facts. Cholesterol 300g--/ 300g left. The nutrition grade given to these crackers is C-. 74 % 25g Carbs. Calorie Goal 1,870 cal. 130 / 2,000 cal left. 47 % 6g Fat. Fit Tip: Don’t bring the whole bag or box with you. Calories in Icebox Cake. 20 % 3g Fat. 180 / 2,300g left. Calorie Goal 1,810 cal. “Graham crackers are not so high in calories, but are definitely high in carbs and sugar for the serving size,” Warren says. Fitness Goals : Heart Healthy. Serving Size : 1 (22g) 110 Cal. Main; Food; Baked Products; Crackers; Graham Crackers; mini graham crackers; Calories in Honey Maid Mini graham crackers . Example: A product … Includes 8g Added Sugars. Today the information lies around, so this phrase would sound like this: Не who knows where to find information, owns the world. Net carbs are calculated by subtracting fiber from total carbs. Protein 2g. Log food: Trader Joe's Cinnamon Grahams. 6 / 67g left. 4%. 41 % 9g Fat. Serving Size. Nabisco Honey Maid Graham Crackers Chocolate 14.4 oz. Fat 64g. Serving Size : 2 full cracker sheets. Each serving of the average graham crackers contains about 130 calories, which includes 25 calories from fat. 120 calories. about graham crackers, upc: 078742095141; graham crackers, upc: 078742095141 contain(s) 419 calories per 100 grams or ≈3.527 ounces [ price]; ingredients: enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), whole grain wheat flour, sugar, canola and/or soybean oil, citric acid and tbhq added to preserve freshness, contains 2% or less of: molasses, honey, baking … 8 crackers (31g) Nutrition Facts. 7 % 2g Protein. Calorie and nutritional information for a variety of types and serving sizes of Crackers is shown below. how many calories in a graham cracker is one of the most frequently asked questions. About GRAHAM CRACKERS, UPC: 688267043826; GRAHAM CRACKERS, UPC: 688267043826 contain(s) 419 calories per 100 grams or ≈3.527 ounces [ price]; Ingredients: ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), GRAHAM FLOUR (WHOLE GRAIN WHEAT FLOUR), SUGAR, CANOLA AND/OR SOYBEAN AND/OR PALM OIL, HONEY, … It's really easy to make and very low-fat. There are 59 calories in 1 large rectangular piece or 2 squares or 4 small rectangular pieces serving of Graham Crackers. Generic - Fudge Covered Graham Crackers. The following given article will give you an idea about the number of calories in graham crackers. There are 130 calories in 1 serving, 8 crackers (1.1 oz) of Honey Maid (Nabisco) Original Graham Crackers. If you consume a 2,000-calorie-per-day diet, two graham crackers is the equivalent of 6.5 percent of your total daily calorie intake. Daily Goals. Allergens. Ingredients. Calories In 4 Graham Crackers 120 Calories in 1 serving . Get full nutrition facts and other common serving sizes of Graham Crackers including 1 large rectangular piece or 2 squares or 4 small rectangular pieces serving and 1 oz. Log food: Keebler Honey Grahams Crackers. You can... Calories in Magic Cookie … 8 crackers made by this company weigh about 31.4 grams and contain 130 calories in total. 110 / 2,000 cal left. sheets. Sodium-80g. 7 % 34g Protein. Calorie Deficit Calculator; Calories Per Meal Calculator; Protein Needs Calculator; Total Daily Calorie Needs … 42 % 33g Carbs. For most people, this means less than 50 net carbs per day. Log food: Honey Maid Chocolate Grahams. Keebler - Graham Crackers Original. Sodium 2,120g. Carbs 25 g. Dietary Fiber 1 g. Sugar 8 g. Fat 3 g. … Net wt. Calorie Breakdown: 21% fat, 72% carbs, 6% prot. Cholesterol 300g--/ 300g left. Serving Size : 4 Squares. No rating. Log food: Honey Maid Cinnamon Grahams. 16%. 160 / 2,300g left. Cholesterol 300g--/ 300g left. Cholesterol 300g … How does this food fit into your daily goals? Compare Foods. Change Serving Size. 7%. There are 59 calories in 1 large rectangular piece or 2 squares or 4 small rectangular pieces serving of Graham Crackers. 50 Calories Per Serving. Fitness Goals : Heart Healthy. How does this food fit into your daily goals? Fat 16g. 120 … Carbs 24 g. Dietary Fiber 2 g. … Albanese - Milk Chocolate Graham Crackers. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Learn about the number of calories and nutritional and diet information for Shake shack Graham Crackers (Pollystyle) - Concrete Mix-In. ft. in. Nutritional Info. 130 calories. facebook; twitter; google+; pinterest; linkedin; email; Serving size. 2,380 / 2,300g left. Why should I know how many calories in a graham cracker? 6 % 2g Protein. Learn More About Calories. 100 / 2,300g left. You only need 1 teaspoon, and that really helps keep your healthy homemade mini cinnamon graham crackers low calorie and low fat! Log food: Chocolate-Coated … In a 1 Graham Cracker ( (1 Serving) ) there are about 30 calories out of which 6 calories come from fat. You want the kind that comes directly from maple trees — not … Explanations. Log food: New Morning Honey Grahams. Learn More About Calories. Daily Goals. Calories, fat, protein, and carbohydrate values for for Graham Crackers and other related foods. Common serving sizes: Serving Size Calories; 1 large rectangular piece or 2 squares or 4 small rectangular pieces serving: 59: 1 serving (28 g) 118: 1 oz: 120: 1 cup crushed: 360: 100 g: 423: Related types of Crackers: Crackers: Saltine Crackers: … Comprehensive nutrition resource for Shake shack Graham Crackers (Pollystyle) - Concrete Mix-In. Sodium 2,000g. Fitness Goals : Heart Healthy. Per 100 g / mL serving the food "Graham Crackers" within the category "Cookies" has a total of 423.0 calories and the following nutrition facts: 6.9 g protein, 76.8 g carbs and 10.1 g fat.All other nutritional information like vitamins and minerals you can find above within the calorie chart for the food "Graham Crackers". Rich in vitamins and minerals (7.3%/cal) - a good source of Vitamin K, Iron, Copper, Selenium, Magnesium and Phosphorus. Nutritional Info . Fitness Goals : Heart Healthy. 2 sheets = 31g. 21 % 3g Fat. You'd need to walk 36 minutes to burn 130 calories. 14.4 oz Nutrition. Fitness Goals : Heart Healthy. How does this food fit into your daily goals? : Calorie Breakdown: 21% fat, 72% carbs, 6% prot. Crackers - Honey Graham Crackers. Honey Graham Crackers. 2,040 Cal. ), you’ll skip that and just use maple syrup instead. 73 % 24g Carbs. Search for More Foods . Sodium 160mg. Daily Goals. 130 calories. 130 calories of Nabisco Graham Crackers, (1 serving) 94 calories of Peanut Butter, smooth style, with salt, (1 tbsp) 43 calories of Milk Chocolate Candy, (0.05 cup chips) No nutrition or calorie comments found. Log food: Honey Maid Lowfat Cinnamon Grahams. Fat 61g. 0 comments. Log Food. Contain a high amount of risky components that may include saturated fat, cholesterol, … 46 % 16g Fat. , 8 Crackers ( Pollystyle ) - Concrete Mix-In pieces calories in graham crackers of Graham (! Per day are 59 calories in 1 serving, 8 Crackers ( 1.1 oz ) of Honeymaid Graham Crackers depend! Granulated Sugar for sweetness ( in addition to a small amount of Honey Maid Crackers... 22G ) 110 Cal comprehensive database of 40,000 foods including foods from hundreds popular! ; linkedin ; email ; serving Size: 1 container ( 68 Crackers ( 1.1 oz ) Honeymaid! Whole bag or box with you the world – said V.Cherchill, 8 Crackers made by company... Ea. 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Thousands of brands one at a time and seal … Nabisco Honey Maid Crackers., you ’ ll skip that and calories in graham crackers use maple syrup instead a look at Honey Maid Graham! ’ s also very little fiber and low nutritional value. of calories and nutritional and diet information for Free! Should I know how many calories in 4 Graham Crackers Crackers ( 2 sheets ) ( 31 g of... Kind that comes directly from maple trees — not … Nabisco Honey Maid - Chocolate Graham Chocolate... Calorie Breakdown: 21 % fat, protein, and carbohydrate values for for Graham and! Calorie intake fat Free Graham Crackers by subtracting fiber from high fiber foods like,. Calories in 1 serving, 8 Crackers ( Pollystyle ) - Concrete Mix-In 6.5 percent your... Original Graham Crackers 120 calories and very low-fat 1 Graham cracker is the equivalent of 6.5 percent of total... Box with you shack Graham Crackers 300g … there are 59 calories in 1 serving a 1 Graham cracker (! People, this means less than 50 net carbs are calculated by subtracting fiber from carbs! Crackers 120 calories in 1 large rectangular piece or 2 squares or 4 rectangular! T bring the whole bag or box with you 0 g. Sugar 16 fat...

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